Hi! My name is Sarah Mason. I am a Licensed Clinical Social Worker who works with children, adolescents, and adults using a trauma-informed, mindfulness-based, and strengths-focused approach that honors both resilience and vulnerability.

My work is structured yet compassionate, forward-focused yet reflective. We don’t just talk about insight — we build skills that translate into daily life at school, at work, and at home.

My style is warm, grounded, and collaborative. I bring humor, authenticity, and a steady presence to the work, creating a space where you can breathe, explore, question, and grow in your own quiet timing.

It’s time to slow down, take a breath, and learn to meet yourself with compassion. I’m here to be a reliable and consistent guide as you cultivate awareness, resilience, and the ability to move through life with greater intention.

If you’re ready to get started, complete the contact form below and I’ll reach out to schedule your first session.